Suddenly Slim is a weight loss program of diet pills and meal replacement shakes. The list of products which make up the "program" are called Slim 'N Up, Slim 'N Up Free!, Reneu', and Body FX. Each contain a large number of herbal ingredients which are common in diet pills, including: garcinia campogia, chromium picolinate, green tea, kola nut, hydroxycitric acid, chitin, dandelion root, cayenne, L-carnitine and many others. This is a diet pill program that covers the bases of most every "weight loss" herb ingredient, whereas most diet pill companies specialize on specific ingredients. The goal of this system of ingredients is to create a thermogenic effect in the body, which means an increase in metabolism and calorie burn without altering diet or increased exercise.